Mindset Training
What is it?
- Mindset Training is our unique program that helps athletes improve performance & increase enjoyment levels in their sports by harnessing the power of their mind
- Mindset Training shows athletes how & why to approach training their mind the same way that they approach physical skill sets as an athlete.
Why train your mind?
- Increase motivation & resilience
- Overcome fear & perfectionism
- Avoid athlete burnout
- Learn how to use your mind power to your advantage
- Gain an edge over your competition
- Consistently performing at your ideal mental state is the key to continued success for sports... and BEYOND!
What do you learn?
Mindset Training Program Units:
- Motivation through Gratitude, Journaling, & Meditation
- Motivation through Effective Goal Setting
- Self-Awareness & Regulating Anxiety
- Self-Talk
- Visualization
- Routine Building for Continued Success
Mindset Training Program
Package Options
3 Month Program
6 Month Program
Individual
$399
Group (3+)
$249 per player
Coach (10+)
$199 per player
What is Included?
Biweekly Zoom sessions
*Live and Recorded
Bi-Monthly individual meeting
*Additional individual meetings: $22
100+ page Mindset Training Workbook
Exclusive Mindset Training peer group
Individual
$399
Group (3+)
$249 Per Player
Coach (10+)
$199 Per Player
What is Included?
Weekly Zoom sessions
*Live and Recorded
Weekly individual meetings
*Additional individual meetings: $22
100+ page Mindset Training workbook
Exclusive Mindset Training peer group